Yoga and Meditation
Begin each day with rejuvenating yoga and meditation sessions led by top facilitators, offering a variety of styles to suit every level. ๐ ๐ง Explore breathwork, mindfulness, loving-kindness, and inner peace practices for a holistic and refreshing start. ๐โจ
๐ ๐ง Start your day the best way possible with our inspiring yoga and meditation sessions! Weโve brought together exceptional facilitators to guide you through a variety of yoga styles, ensuring thereโs something for everyone, whether youโre a seasoned yogi or a beginner. ๐งโโ๏ธ๐ฟ Each morningโs meditation will offer a unique journey, from calming breathwork ๐ฌ๏ธ and mindfulness of breathing ๐ to the heart-opening practice of metta bhavana ๐ and inner peace meditations that centre and restore. ๐ธโจ These sessions are the perfect blend of movement, stillness, and intention, setting a tranquil tone for the rest of your day. ๐๐